Gail Pope
I qualified as a Personal Trainer and Sports Therapist with Premier Training International in 2002 and have been working as a self employed Personal Trainer since then.
In 2007 I decided to move into Pilates as well. In my work as a trainer I had realised the importance of ensuring the strength of our core muscles. I have an established weekly class in Effingham and in January will starting a new group course for Fine Fettle in Bookham.
I am happy to provide one to one instruction or maybe you would like to come with a friend. If you would prefer to practise Pilates in a class environment I can give you the basic information required so you can join a class with confidence.
