Biomechanics

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What is Biomechanics Coaching?

Biomechanics Coaching is a new approach to injury prevention, performance enhancement, pain management and optimal conditioning. Established in the arena of elite sport, it is now more widely available to recreational athletes and the general public.

What is a Biomechanics Coach?

A biomechanics coach will be able to perform a full body screen, establishing any areas of mechanical weakness in an individual. Once located the coach will provide you with an exercise programme to help eradicate any problems or discrepancies.

To find out more about Biomechanics Coaching, please call and book in an appointment to have a chat about it.

Overview | Consultation | Practitioners